Resources made with heart
Whether you're looking for a guide to finding the right therapist, a tool to understand yourself better, or something to support your daily mental health practice — you'll find it here.
Our Flagship Resource
The Right-Fit Therapist Toolkit
A Step-by-Step Guide to Finding Your Perfect Therapeutic Match
Finding the right therapist can feel overwhelming — but it doesn't have to be. This 42-page digital guide walks you through every step of the process, from knowing what to look for to asking the right questions, so you can find a therapist who truly fits you.
Because finding the right support shouldn't feel like another thing to struggle through alone.
€25,00
One-time payment · Instant PDF download
Secure checkout · Processed by Shopify
Everything in the shop
More tools on the way
The Jotlily shop is growing. Here's a glimpse of what's being created — each one built from real experience, for real people going through real things.
Guided Journalling Prompts for Anxiety
A collection of gentle, guided prompts to help you process anxious thoughts, understand your triggers, and find calm through writing.
€ —
My Self-Care Menu
A personalised worksheet to help you build a self-care routine that actually works for your real life — not an idealised version of it.
Free 🌸
Understanding My Triggers
A gentle reflection and mapping exercise to help you identify, understand, and begin to work with your emotional triggers.
Free 🌸
Am I Burnt Out? Self-Assessment
A honest, compassionate self-assessment to help you recognise the signs of burnout before they overwhelm you — and figure out your next step.
€ —
Free resources are available to Jotlily members. Create a free account to access them when they launch.
Not written by experts. Written by someone who has been there.
Made from lived experience
Every guide, worksheet, and tool has been shaped by real experience — not theory.
Instant access
Digital downloads delivered immediately after purchase. No waiting, no shipping.
Accessible worldwide
Everything in the shop is digital and available to anyone, anywhere in the world.
Created with care
Every product is reviewed and refined until it feels genuinely useful — not just another download.
Not sure where to start?
The Right-Fit Therapist Toolkit is our most popular resource and a perfect first step — whether you're just starting to think about therapy or you've been searching for the right fit for years.
I made these because I needed them and they didn't exist. I hope they help you the way I know they would have helped me.
— Sanni, Founder of Jotlily